Best tool to get present anytime, anywhere – Free resource

Want to get calm?

Wish you could leave work at work and be fully present with your family?

Want to rock an important presentation?

If you have 30 seconds, you can use my super simple, three-step process to get present anytime, anywhere.

You can use this tool before, during, or after any event to help you feel more calm, patient and present. It is especially effective at helping you to get present when you’re in overwhelm. Here are some other ideas.


  • When a meeting is set to begin.
  • When you are about to spend time with your loved ones.
  • Right before you start an important conversation.


  • When you feel anxiety, anger or impatience forming.
  • Anytime you feel overwhelmed.
  • When you want to regain your focus for an important task.


  • If you’ve lost your cool and want to regain your composure.
  • When you realize you haven’t been paying attention.
  • When something unexpected happens that gets your adrenaline pumping and you need to calm down.

Bonus!There is only one way to get this free resource—by subscribing to my FREE email newsletter.

Simply fill in the form here. Once you do that and confirm your subscription, I will email you the download link to this amazing, FREE 3-step process.

Whenever I post fresh content, I’ll send you an email. That way, you won’t have to visit my blog to stay up to date. Plus, you can unsubscribe at any time.

Don’t waste any more time zoning out and missing what people say to you. Get your free 3-step countdown and get present anytime, anywhere – today!

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