How to set boundaries with your work schedule to create better balance

If you master the concept I outline in this video, you will experience:

  • Greater satisfaction with your work
  • Get more work done than before
  • Feel less stress and anxiety
  • More healthy habits to support you

Because you’re no fun when you’re exhausted and overwhelmed all the time. Take it from me. I struggled with burnout as I led the communications for a $50M company and what I outline here is one of the exact strategies I used to create my own transformation from burnout to balance.

And if you stick through to the end of the video, you have a chance to win a prize! Enter in the comments below.

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8 thoughts on “How to set boundaries with your work schedule to create better balance

    • Thanks, Amy! Yes, driving stressed in traffic can wear on a person. All the best to you with this goal – and you’ll find some tactics to support you in doing this in the free training I mentioned in the video. 😉